One of the most exciting and complicated field of science is the study of the human brain. Recent research indicates that an individual is only able to fully utilize half of one percent of the brain’s capacity in his or her lifetime. Undoubtedly, the dynamics of the human brain remains a mystery to scientists.
The report above reveals to a large extent the under utilization of the brain by humans which can be attributed to the frailty of the human species. Taking time to reflect on this should spark in you a desire to make the best use of this wonderful gift bestowed on the human race. Imagine the ‘brains’ behind the various inventions in the world of science and technology: computers, security gadgets, electronics, automobiles, nuclear weapons, medicine and so on. Despite these marvelous achievements in this jet age, it is challenging to know that just one percent of the brain’s capacity is utilized. So, we need to ask ourselves individually: am I fully utilizing the capacity of my brain? If measured after my demise, can it be said that I was able to use up to half of the one percent of my brain?
The Human brain is distinct in its design and makeup to that of other creations such as animals. As humans, our brain makes us reason on questions such as; WHY ARE WE HERE AS HUMANS; WHAT IS THE PURPOSE OF LIFE; WHY DO WE DIE AND SUFFER AS HUMANS; DOES GOD REALLY EXIST? These questions and so many more are out of reach of the animal brain. Fundamentally, we as humans are created as ‘free moral agents’, whereas, animals are created to be guided by instincts. As free moral agents, we have the capacity to make decisions on our own without external influence, to be conscious of our actions either for good or bad, and to satisfy our spiritual desires all of which animals do not possess.
In what practical ways then can the human brain be put to its best use? I want to share three ways we can make the best use of the human brain.
The first way is what I will identify as ADEQUATE REST. The human brain as part of the human body needs adequate rest to be able to function properly. Many an individual takes this serious matter with levity or display a nonchalant attitude. Scientist have suggested that on the average, the human brain should be made to relax for about seven to eight hours especially during night rest when the brain is able to better coordinate its millions of neuron cells for full utilization. Due to the demands of modern society, many people hardly give adequate rest to the brain which in scientific terms represents an individual. People work from morning all through the night with little or no rest. Imagine one in such a situation tasking the brain with less than five hours rest per day, all through the year!! That is not only an abuse of this great ‘asset’, but also suicidal to such individual. Hence, it is vital to give the brain as much rest as possible on daily basis for its full potentials to be annexed by its host. This should not be left to chance; it is a must-do affair for our personal and social development.
The second way the brain can be best utilized is PRODUCTIVE THINKING AND MEDITATION. Thinking is the seed that germinates into an idea, which grows into innovation. Thinking in this context is not one that results out of our daily concerns and anxieties such as how to meet ends needs, how to meet deadlines on the job, or how to solve a personal or family challenge. However, productive thinking and meditation is one undertaken by an individual sometimes for days, months and even years to address or proffer lasting solution to societal problems or improve the quality of human life. Such productive thinking and meditation are responsible for the innovation of airplanes by Wright Brothers, Isaac Newton’s law of gravitational force, and so many others that have contributed significantly to human development especially in the areas of science and technology. Are such accomplishments out of the reach of anyone who desires them? Hardly will I say yes.
As individuals, it is imperative we conduct an honest appraisal on how we put our brain to use through productive thinking and meditation. Therefore, there is need for us task our brain productively. This we can do by taking time off maybe an hour or less in a day, if we appear too busy all the week, maybe an hour or two over the weekend to think and meditate productively on an area of human interest that needs to be addressed or improved upon. This will be made much easier if this productive meditation is done in line with an individual’s area of interest or strength in life. In other words, if your area of interest in life is in sciences, ask yourself; what aspects of my profession need to be improved upon? In what practical ways can I proffer lasting solutions to the identified challenges in my career? Care must be taken however, not to engage the brain for productivity when it’s not naturally inclined to be. There are moments the brain undergoes some processes unknown to an individual. Any attempt to engage the brain productively at such time will bear no fruit. Hence, draw up a number of problems you can identify around your area of specialization and take a quality time to meditate productively with the convenience of the brain in your quest to invent a lasting solution to the problem. Decades ago, malaria and Polio were thought to be ailments that had come to stay with humanity. Thanks today for the brains in medical science that have proffered lasting solutions to these deadly ailments especially in children. A good sanitary environment and effective anti malaria/Polio vaccines are available as remedies.
Finally, the brain can be put to good use through HEALTHY SOCIAL INTERACTION. By this, I mean the ability of an individual to effectively interact in all spheres of human life. This includes but not limited to the academics, social clubs, religion, professional career, associations and so more. When an individual is actively involved in one or more of these forums, the brain is intellectually engaged and this aids its development. The academia for example assists an individual to interact with like-minded people in the pursuit and advancement of a given profession. Such interaction involves making extensive researches, conducting surveys, amongst others. This puts the brain to good use and help in its development.
Therefore, I challenge all you readers of this piece who are yet to be conscious of the need to fully utilize the brain as addressed above to start the exercise. The brain is just like a tool that needs constant usage under favorable environment to work properly or be productive. When a tool such as a cutlass is not utilized by a farmer for days or months, it naturally starts deteriorating. The same principle applies with equal force to the human brain. By putting the three workable suggestions above to use, you might just be positioned to be the next person whose name appears on the Guinness world Book of records for your creativity and ingenuity.
