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Doctors in Britain have established that just like smoking and alcohol, too much television can mean dreadful health consequences.
Watching more than 2 hours of television a day, according to British doctors, increases the risk of premature cardiovascular diseases and early death.
The doctors refer to this group of people as TV “addicts; that is anyone who spends more than 4 hours a day in front of the screen.
The situation is worsened by the fact that a large percentage of the population already spends several hours a day at work in front of a computer.
The simple suggestion is cut down your TV time. Go for a work with your family or loved ones. Still have excess at your disposal? Write an article for publication on TalkAfrique.
Pregnancy, Cigarettes and Alcohol
Pregnancy is a risky time when the slightest deviation from a healthy lifestyle can cause a lot of damage to the unborn child’s future.
Drinking alcohol when you’re pregnant can lead to foetal alcohol syndrome. And smoking too poses a threat to the unborn child.
Women who smoke are in fact twice as likely to have an extra-uterine pregnancy and three times as likely to suffer a miscarriage.
Causing facial abnormalities, delayed growth, malformations of the cranium and the brain, foetal alcohol syndrome can result in serious damage to the nervous system which in turn leads to delayed intellectual development.
The risk of premature birth is also greatly increased if a pregnant woman drinks alcohol.
Smoking too is harmful to the unborn child. The placenta transmits almost everything the mother consumes to the foetus and the mother’s blood will be loaded with carbon monoxide and nicotine.
Carbon monoxide is particularly toxic and slows down foetal development. Nicotine also acts as an intoxicant on the unborn child who, once born, is likely to suffer from withdrawal syndrome.
Anytime I pick up a cup of coffee in the morning, one of those grandma’s myths about the serious health consequences of coffee crosses my mind. If you’re a pregnant woman, your fears may be several orders of magnitude greater than mine. For many years, coffee was believed to result in low birth weight and pre-term delivery. New findings, however, show that it appears to present no threat.
According to a Danish study, coffee does not have any negative effect on birth weight and does not increase the number of premature births.
The research carried out by a Danish University monitored 1,207 pregnant women all of whom regularly drank coffee during their term. On average they drank three cups a day.
Over the course of the last 20 weeks of pregnancy, half of them continued drinking coffee while the other half were offered a decaffeinated product instead.
The author of the report found no significant difference between the two groups. In the first group, 4.2% of the babies were born prematurely and 4.5% had low birth weight, compared with 5.2% and 4.7% respectively in the other group.
Please note that the Danish Interventioanal Study looked at birth weight and pre-term delivery and therefore does not explain all existing concerns about coffee and pregnancy. If your concern is birth weight or preterm delivery, focus on cigarette and alcohol.
In the meantime, until future studies uncover additional knowledge, just sip your coffee. Remember however, that as with anything, moderation is the watch word.
President Jacob Zuma of South Africa has found himself in a delicate situation with the Christian community after telling ANC supporters “that only an ANC membership card would guarantee an automatic pass to heaven”.
As South African politicians campaign ahead of local government elections, which are expected to take place in a few months time, South African President Zuma has warned ANC supporters that voting for the opposition was tantamount to casting a vote for the devil.
“When you vote for the ANC, you are also choosing to go to heaven. When you don’t vote for the ANC you should know that you are choosing that man who carries a fork … who cooks people,” Reports say that Mr. Zuma made the remarks last Friday (February 4) in the Eastern Cape.
“When you are carrying an ANC membership card, you are blessed. When you get up there, there are different cards used but when you have an ANC card, you will be let through to go to heaven,” he said, adding that when Jesus fetches us he will find us wearing black, green and gold (ANC colours)… the holy ones belong to the ANC.
It is not the first time that Zuma’s remarks have led to a political storm. During the 2009 general election campaign the South African President repeatedly told supporters gathered at rallies that the ruling party, the African National Congress, would rule until Jesus returned.
Reacting to “provocative” remarks uttered by the country’s leader, African Christian Democratic Party president Kenneth Meshoe has condemned Zuma’s comments saying they were a disgrace and simply blasphemous. He argues that no angels would be wearing ANC colours.
“… I am shocked to hear that the South African president would make such a ludicrous statement. It is not only shocking but it is disappointing to hear the head of state that should be an example of integrity choosing to be the laughing stock of the nation by being deceptive.
“This is nothing but deceptive. Nobody can access heaven because of their membership of a political party. For him to suggest that the angels in heaven are also wearing the colours of the ANC, that is nothing but blasphemy” Meshoe is quoted saying.
He urged all Christian members of the ANC to petition Zuma and also ask the president to apologise for such shocking blasphemy saying “angels are not political beings”.
This article looks at several other methods the government of Ghana (and that of other African countries) can explore to quicken the pace of Science and Technology (S&T) development in their respective countries. For a systematic development in any field, there must be a well formulated policy/plan which seeks to guide the field. The necessary adjustments to the policy/plan are then made with advancing knowledge in the field. That is for Ghana and other African countries to make a leap in S&T, they need to have a sound S&T policy in place. Such a policy should be partly guided by the type of technology they wish to develop in their respective countries. Broadly speaking, two forms of technology could be available to a country and they are the Borrowed Technology (BT) and Indigenous Technology (IT). The former, as the name implies is a type of technology which is accessed from another country whilst the latter is developed in the home country.
Ghana and other African countries need to be clear about the direction they are taking as far as the two types of technology are concerned because, that will largely guide the nature of Research and Development (R&D)they set up. The question then is, do African countries stick to the Borrowed Technology or the Indigenously Developed Technology, or use both of them simultaneously? Definitely, we cannot move away from developing our Indigenous Technology, because we need that to be able to process many of our raw materials that we consume and export. That is to say, the Indigenous Technology, when well-developed has several advantages including development of skills of the labor force, availability of jobs and reduced prices of consumer products. However, IT alone may not be enough to keep up with the technological demands of our growing economies and especially improve the standards of living of people in the short-term. And so in addition to the IT, African countries can borrow technology from scientifically and technologically developed countries, adapt and possibly improve such technology to suit their environment(s). For instance, one area of importance to many African countries is improving farm yields, and currently we are aware that Biotechnology among others has the power of accomplishing that task. So if such a technology is available we can establish an R&D to adopt and adapt it to our benefit – saving us the trouble of researching from the scratch. In other words, it will be a good idea if African countries formulate policies, which make use of both Indigenous Technology and Borrowed Technology simultaneously, which in turn is expected to guide planning and investments in R&D related to S&T development.
Funding is required to develop Indigenous Technology and properly use Borrowed Technology. Especially in the Borrowed Technology situation, expertise would have to be sought at a cost probably from the country or countries which have developed the technology. To minimize the costs for such technology transfers, the government of Ghana (and that of other African countries) should seek to form bilateral relations in science, technology and innovation with the industrialized and newly industrialized countries. Under such bilateral relations, we can benefit from among others, training of our personnel, sharing of technologies, solving of common problems together and systematic development of capacity and capability for science and technology. Such bilateral relations should also seek to actively establish research and training centers of excellence in Ghana (and other African countries). The African Union (AU) is poised to encourage the development of S&T in Africa and harmonize emerging technologies and innovations among member states, which is a good first step.
Funding for R&D in Science and Technology (S&T) can come from three main sources: the private sector, government funds and foreign loans. It is very helpful when the private sector contributes significantly to R&D development of a country because that means the private sector is robust and is building the skills of the labor force and creating jobs. However in Ghana, private sector contribution to R&D is very small (less than 5%) compared to about 40% or more in industrialized and newly industrialized countries. Government funding of R&D through locally generated funds is economically wise for the main reason that the government tends to dictate its scale of preference for projects and their funding. However, in the last case of funding R&D with foreign loans, there could be a problem in that the lender usually sets up guidelines for the use of the money and that could conflict with the priorities of the government and indeed the country. This situation can lead to stagnation or even retrogression in S&T growth. So it is advisable that government tries as much as possible to generate funds from its local resources to pursue R&D in S&T programs.
Process Plant Technology is a South African technology company, based in Johannesburg.
It must be understood that many of the countries which have excelled in S&T have devoted considerable amount of resources to R&D and currently, the percentage of Gross Domestic Product (GDP) invested in R&D is an important parameter in measuring technological advancement. That is, in those countries with high science and technology development, investments have been between 1 – 4 % of their GDP. South Africa is investing close to 1% of its GDP in R&D and it appears to be the only country in Sub-Saharan Africa with advanced development in Science and Technology. In Ghana and in many other African countries, the percentage GDP invested in R&D has been below 0.5% and consequently, the level of S&T development in such countries has been poor. The African union (AU) recommended that African countries strived to achieve an investment of at least 1% of their GDP in R&D by 2010, but it is not clear how many African countries were able to meet that goal. It is imperative that African countries strive to achieve that goal and go beyond that in the short-term as part of their commitment to use S&T to transform the economies of their countries.
As we mentioned above, in Ghana, the contribution to R&D development from the private sector is very small. This does not augur well for development of S&T especially in the circumstances where government funding to that sector is also weak. Government must take bold steps to encourage R&D in industries by creating a congenial atmosphere for that purpose. It must also put in place measures which do not favor wholesale import of semi -finished goods to be assembled to finished products in Ghana – some of the key reasons being that, importation of semi finished products takes away research and development (R&D) from the local industry, diminishes technological advancement and reduces job creation, which are bad for the economy. So government must rather encourage imports of raw materials (if they cannot be found locally); and process such raw materials in Ghana to finished goods for consumption locally or for export.
One area lacking proper coordination and management in Ghana and other African countries is harnessing innovative ideas from academia and translating them into industrial products. To address that, government must set up an innovation and technology transfer office to oversee such creative endeavors. Such an office, among others will seek to minimize the bottlenecks which come up during the process.
These are few suggestions which will impact on the S&T development in Ghana and other African countries. Please look out for the next article.
The health consequences of obesity such as diabetes, heart diseases, hypertension and some forms of cancer are well known but the engineering design headaches are often overlooked. In the developed nations, there are always provisions to re-engineer or refurbish existing infrastructure to accommodate the increasing weight of the population. Developing countries are not so lucky to have such luxury. In this short article, I will be highlighting a few areas where excess flesh is making re-engineering a necessity and why developing countries should be concerned.
Ambulance Services: Last week it was reported that ambulance services in the United Kingdom are refurbishing their convoy in order to conveniently handle heavier patients.
Airlines: In the US, some airlines, including Southwest, are instituting severe policies towards bulkier passengers. These include charging such passengers for the ‘excess’ weight. The additional fee is meant to enable the airline offer comfortable seating to all passengers and prepare for the additional efforts that may be needed to manage heavier passengers in the case of an emergency evacuation.
The Movie Theater, the Church, and Your Tithe: Surveys shows that today’s movie auditoriums hold half the number of people similar-sized auditoriums held around 1900, about 100 years ago. And what is the reason? Visitors to the auditoriums these days possess bigger bums and so bigger seats are needed to accommodate the extra flesh.
What applies to the movie theater will also hold true for the church auditorium. Much as most Men of God would not be comfortable going over the God-apportioned 10% tithe, the reality is that sooner than later, you will need to give more than 10% help design bigger seats for the same reasons given above.
Sports:
Sports stadiums are not spared the engineering headaches of increasing bums. For instance, the new Wembley stadium in London, which opened in 2007, was equipped with seats that are 9cm wider and 16cm deeper than those at the old Wembley.
These are just a few examples I wanted to highlight in this post.
The reason African countries should be concerned is that obesity is now going global, as we reported here. Obesity used to be seen as a Western epidemic, but urbanization and infiltration of western lifestyle have robbed the populations of African countries of the ‘immunity’ they used to enjoy against obesity. Unfortunately, scarce economic resources and engineering deficiencies make African countries ill-prepared to deal with the challenges that come with increasing body mass.
Therefore, let us overlook the aesthetic of looking thin and appearing on the front cover of Vogue. The economic of going the opposite direction is terrifying, especially for poorer nations.
Each passing second, several ideas play out in one’s mind. The human mind conceives numerous ideas that are capable of turning the world around positively within a millisecond. Perhaps this was the reason Napoleon Bonaparte once asserted that “ideas rule the world”. But despite the myriad of ideas that dot our minds daily, several people, especially in Africa still live below poverty level. What could be responsible for this? What makes those that activate their ideas different from those that do not?
In my research I have come to realise that there are actually two categories of people in this world: those who make their dreams happen and those that wait for their dreams to happen. It appears more than 70% of Africans belong to the latter category. We wait more often than not for our dreams to happen. This may be why we seem complacent consuming what others produce. Instead of taking action on at least one out of the multiple ideas that come to mind everyday, we seem comfortable talking about them. But I think we need to begin to walk the talk. It is not sufficient to churn out ideas; the ideas become useful when we expedite action on them.
In 2005 when I relocated from Lagos to Ile-Ife in Nigeria, I met a young man who studied Agricultural Science in one of Nigeria’s universities. He spoke to me about the inherent opportunities in snail farming. He spoke glowingly about it that I became interested in it. I launched out immediately. With some used tyres, I bought just 17 snails to commence the business. Before I knew what was happening snail rearing became synonymous with my name in my area. It was after I launched out that I discovered that the young man who told me about it did not even have a single snail. In fact, I became his consultant later. A graduate of Literature-in-English consulting for Agricultural Science graduate on snail rearing. Today, I run a farm where I do not just rear snails, but also chickens, rabbits and a host of other animals. Such was the power of taking the first step!
I believe that if I had been waiting for the dream of rearing snails to happen without making it happen myself, it might have been a mirage! Our society can actually be a better place to live in and we can become shinning examples to others around us if only we can take action on one of the several ideas that come to our mind daily. We need to take the first step in the right direction without nursing fear and every other thing shall follow.
A few weeks ago, the Prime Minister of China, Mr. Hu Jintao, visited his counterpart President Barack Obama of the United States. China is a $5 trillion industrial elephant and boasts of the fastest growing military force in the world. The US is the last SuperMan standing. So it’s fair to say that President Obama and Prime Minister Jantao are perhaps the world’s two most powerful men at the time of writing this post.
Anyway, that is the not point of this article. The focus of this article is the state dinner that was held in the honor of Mr. Jantao. And again, this article is not about the Chef or the menu. It’s about Michelle Obama.
As I watched the pictures that came out of the dinner, I was surprised by how one woman’s dress could render the two most powerful men on planet almost invisible. Looking at the picture below, the only person I see is Michelle Obama, with everybody else desperately struggling for space to appear in the photograph. Or is it just me?
I don’t know what the folks from the fashion cognoscenti will say about it, but I kind of like the color and asymmetrical neckline.
And why did I digress from malaria, a disease that kills a child every 30-45 seconds, and HIV, which affects over 22 million in Sub-Saharan Africa, to write on Mrs. Obama’s dress, you may ask? In fact, I am asking the same question. I just couldn’t resist writing down what I observed as I watched the pictures.
How does one woman subject the world’s most powerful duo to a virtual invisibility or non-existence?
Eligible fields include: Aeronautics and aeronautics and astronomics/aeronautical engineering, agriculture (theoretical or research-based focus only), astronomy/planetary sciences, biology, biomedical engineering, chemistry, computer sciences/engineering, energy, engineering (electrical, chemical, civil, mechanical, ocean, and petroleum), environmental science/engineering, geology/earth and atmospheric sciences, information sciences and systems (engineering focus only), materials science/engineering, mathematics, neuroscience/brain and cognitive sciences, oceanography, public health (theoretical research focus only) and physics.
ELIGIBILITY: Applicants must be citizen of Nigeria and must apply through the U.S. Mission Public Affairs Sections in Nigeria. Applicants must have completed an undergraduate degree with a First Class or very strong Second Class Upper before applying. Applicant must be proficient in English with a recent TOEFL score of 85 or higher in the Internet based Test (iBT) format. A nominee is expected to achieve a GRE General Exam quantitative score of at least 700. (Note: a GRE Subject Exam score report will also be needed for all selected candidates in the following fields of study: biology; biochemistry, cell, and molecular biology; chemistry; computer science; mathematics; and physics. GRE subject testing occurs in October and November of each year.)
APPLICATION PROCEDURES: Each applicant will be required to submit an online application at https://apply.embark.com/student/fulbright/international/20/ along with all supporting documents. Applicant logs onto the website, then enters an e-mail address and creates a password, which would be used throughout the application process.
A complete application includes:
An online application which includes:
A clearly written research objective
A professional resume Three letters of reference specifying the personal, academic and professional competence of the candidate (submitted electronically and attached to the online application)
Official (or scanned and attached to the online application; official paper transcripts should also be sent at a later date) academic transcripts from each post-secondary institution attended
TOEFL and GRE score reports.
Hard copies of official academic transcripts and other supplementary documents should be forwarded to our office by regular mail. Please address the envelope to: FS&T Program Officer, Public Affairs Section, U.S. Consulate General, 2 Walter Carrington Crescent, Victoria Island, Lagos.
Please note that the STRICT deadline for submission of online application and all supplementary documents is Friday, April 1, 2011 by 12 noon.
For more information, please check the program website at http://scienceandtech.fulbrightonline.org/