Effects of Obesity Worse for Teen Girls

Obesity ‘worse for teen girls’ blood pressure’

Obesity has a greater impact on the blood pressure of teenage girls than on teenage boys, a US study has suggested.

High blood pressure is a risk factor for heart disease and stroke in later life.

The study of 1,700 teenagers, presented to the American Physiological Society conference, found girls had three times the risk of higher blood pressure.

A British Heart Foundation spokeswoman said a third of young people in the UK were overweight or obese.

The teenagers, aged between 13 and 17 had their blood pressure measured as part of school district health surveys and health checks. Their body mass index (BMI) – a measure of weight/height ratio – was also recorded.

There are two types of blood pressure which are measured. Diastolic pressure – the lower number in a reading – measures the force on the arteries between heartbeats. Systolic blood pressure, represented by the top number in a blood pressure reading, is the amount of force that blood exerts on blood vessel walls when the heart beats.

High systolic measurements indicate risk for heart disease and stroke.

It was found obese boys were 3.5 times more likely to develop elevated systolic blood pressure than non-obese boys.

But similarly obese girls were nine times more likely to develop elevated systolic blood pressure than their non-obese peers.

Danger ‘highlighted’

The researchers from the University of California say the link may be counteracting the known protective effect of the hormone oestrogen on the heart.

Dr Rudy Ortiz, who led the study, said: “Overall, there is a higher likelihood that those who present with both higher BMI and blood pressure will succumb to cardiovascular complications as adults.

“But the findings suggest that obese females may have a higher risk of developing these problems than males.”

Dr Ortiz said the significant difference between boys and girls could be explained by exercise levels.

“Obese adolescent females participate in 50 to 60% less physical activity than boys in the population surveyed.”

Natasha Stewart, senior cardiac nurse at the British Heart Foundation, said: “Here we have yet more evidence highlighting the danger that obesity poses to the health of our children.

“Based on this American study alone, it’s too early to say for sure whether girls are more at risk than boys, but we do know girls tend to be less active than boys which could play a part.

“What is certain is that obesity is clearly putting both boys’ and girls’ health at risk.

“This is a very real problem for lots of families – about a third of young people in England are now overweight or obese.

“Healthy eating and physical activity during childhood is vital to ensure growth, development and a pattern of healthy habits which will carry through into adulthood.”

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Learning Reduces Blood Pressure, Scientific Study

Learning reduces blood pressure

Forget about the stress you go through during exams time in school. A study that has been published in the journal BMC Public Health, shows education reduces blood pressure and the reduction is even bigger in women than in men.

The British Heart Foundation said the findings supported the link between deprivation and heart disease risk.

The researchers suggest that blood pressure could be the reason why higher levels of education are generally linked to lower levels of heart diseases.

Now the technical:

  • Length of study 30 years
  • Number of people followed in the study 3,890
  • Study Groups: 3 [low education (12 years or less), middle education (13 to 16 years) and high education (17 years or more].
  • What was measured: The average systolic blood pressure for the 30 year period was then calculated.
  • Results: Women with low education had a blood pressure 3.26 mmHg higher than those with a high level of education. In men the difference was 2.26 mmHg.

Factors such as smoking, drinking and medication were taken into consideration

So what? ((Added commentary mine)

Does this mean you should pack and head for Harvard? Not necessarily. Some of us surely cannot or will not go back to school, but we can surely spend a day at the library over the weekend, read a challenging article in the local newspaper, or watch that intellectual discussion on the TV. Feeding your brain with diverse material will help reduce stress and worries which play role in blood pressure. And depriving your brain with such material will surely warrant the opposite effect.

And as for your children, give them the best start in life.

(Added commentary mine)

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