Self-Defeat: A Sure Path to Life of Mediocrity

The man who doubts himself is twice defeated in the race of life, as he has placed a barrier on the height he can attain in life. Doubt is the opposite of faith. It kills initiatives and prevents one from living out one’s dream. Self-defeat is indeed a sure path to a life of mediocrity.

Many a man has lost out in the race of life all because of doubt. They defeat themselves ever before they embark on a worthwhile endeavour. I have always believed that God created us for a just cause. There is a purpose for our existence on this planet. Besides, I also know that just as no man is superior to the other, no one is equally inferior to the other. In fact, all animals are equal. Forget George Orwell’s view in Animal Farm that “all animals are equal but some are more equal than the others”. I see that as a mere creation of man to give room for superiority of one person to the other. The truth of the matter is that no one is superior to the other!

But as much as I believe that we are all created equal – black or white, male or female, able or disable – many of us still face life with a self-defeatist approach. We give up easily on issues that could have turned our lives round. We allow doubt to tether us down to mediocrity level. Where we are supposed to soar like the eagle, we behave like chickens. Perhaps this story will make you understand what I am saying better.

I ran into a friend last week at the Department of English, Obafemi Awolowo University, Ile-Ife, Nigeria, who was recently recruited as an assistant lecturer. He took me through what happened at their interview. But what struck me most in his account was how another friend of ours who came for the same interview screamed when he sighted him. According to my lecturer friend, he gave up before the result came out. It was not a surprise when he rounded off his story that the guy was not given the appointment. The reason for his failure? Self-defeat!

This friend is not alone in this game of self-defeat. So many people have actually been victims of this. One thing I know is that life is a game. And like any other game, you win some and lose some. Even when you lose there are still lessons to learn. Why then do you have to defeat yourself before you begin at all? The more you defeat yourself before you begin, the more you will keep on living a mediocre life. So, to shore up your confidence, you must believe in yourself. There is no other person like you. There is actually something in you that the whole world is awaiting. Start that project today, tomorrow may be too late. Remember, when you defeat yourself before you start at all you may end up a mediocrity in life.

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How to Overcome The Fear of The Unknown

In the world of business, it is only a fool that would work himself to death for someone else. It is true that one should strive to justify what one earns, particularly if one is an employee, but it would be suicidal for employee not to have a plan to be on his own at a point in life. This is because experience has shown that you cannot be richer than your employer, except if you are not 100% dedicated to your work or if you are cutting corners.

Some people work for security, while others work for freedom. This piece is not intended for those who work for security; it is targeted at those who are willing to take calculated risks in arriving at their desired destinations in life. Such people, I presume, know who they are and must be working consciously towards making it count in life. How can they make it count? This they can do by ensuring that what they know rubs off positively on others. That is why I say that it is not what you know that matters, but what you do with what you know.

Given that you know who you are, the challenge before you is to know what to do with it. It is not sufficient to know who you are, you must know how to maximize your God-given gift. What I have discovered is that if you do not want to lead, you are bound to be led. Put differently, if you do not want to be your own boss you will surely be bossed around by someone else. There is something in you that the whole world is waiting for. You only need to act on it as nothing moves until it is moved.

The greatest inhibition to taking one’s rightful place in life is fear. Fear has always been the bane of many a man that would have been great in life. Many, who would have become celebrities but are perceived as nonentities, have been victims of FALSE EVIDENCE APPEARING REAL (FEAR). Man is always afraid of what will happen next. He is often more concerned about tomorrow. He feels insecure and worried. This fear of the unknown has always prevented many a man from taking the bull by the horn. It makes many of us to leave our destinies in the hands of others to control.

You need to appreciate that there is nothing to fear about tomorrow.  God has not given us the spirit of fear. The expression ”fear not” appears 365 times in the Bible, which invariably means there is a dose of fear not per day! We must always remember that today is the tomorrow spoken about yesterday. If your employer had not overcome the fear of insecurity or what most of us tag ”fear of the unknown”, you would not be in that your office working. It takes courage and absolute faith in God to live the kind of life you are destined to live. Today, I run a demonstration farm in Ile-Ife, Osun State, Nigeria, where I rear rabbits, chickens, snails, among others and still train people on the need to be self-reliant. This is possible because I confronted my fear. I could have raised several excuses why the farm should not start. Setting up the farm has come with its challenges, but the will to win has been my sustaining power.

What you must always know is that there is no gain without pain. You don’t have to fear failure. There are no secrets to success. Don’t waste your time looking for them. We pay a heavy price for our fear of failure. It is a powerful obstacle to growth. There is no learning without some difficulty and fumbling. If you want to keep on learning, you must keep on risking failure – ALL YOUR LIFE. Take that bold step now, fear not. Remember, what Orison Swett Marden said: ”many a man has finally succeeded only because he has failed after repeated efforts. If he had never met defeat he would never have known great victory

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How to Avoid Mistakes in Life by Learning from the Stories of Others

How to Avoid Life-threatening Mistakes by Learning from the Stories of Others

In Africa, stories are used to teach morals, to entertain, and to uphold core values as a people. At this phase of our development when we are faced with a lot of challenging situations, what we need are stories of hope, not stories of turmoil, crisis and despondency. For this reason, I shall be running stories that are capable of turning your lives around in this series.  The title of today’s story is: “An Interesting Funeral”

One day all the employees of a very unusual company reached their office and all saw a big sign on the main door which said:

‘Yesterday, the person who was hindering your growth in this company passed away. We invite you to join the funeral in the room that has been prepared in the gym.’

In the beginning, they all got sad for the death of one of their colleagues, but after a while they started getting curious to know who was that person who hindered the growth of their colleagues and the company itself?

The excitement in the gym was such that security agents were ordered to control the crowd within the room. The more people reached the coffin, the more the excitement heated up.

Everyone thought – ‘Who is this person who was hindering my progress?’

One by one the intrigued employees got closer to the coffin, and when they looked inside it, they suddenly became speechless.

They stood near the coffin in shock and in silence. There was a mirror inside the coffin: everyone who looked inside it could see themselves! There was also a sign next to the mirror that said. . .

‘There is only one person who is capable of setting limits to your growth and IT IS YOU!’

Moral Lesson

Your life does not change when your boss changes, when your friends change, when your parents change, when your husband or wife changes, when your company changes, when your church changes, when your location changes, when your money changes, when your status changes . . .

No, your life changes when YOU change, when you go beyond your limiting beliefs.

Examine yourself, watch yourself. Don’t be afraid of difficulties, impossibilities and losses. Be a winner; build yourself and your reality. It’s the way you face life that makes the difference.

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Overcoming Scarcity Amidst Abundance

“The hardest thing to see is what is in front of your eyes”

-Goethe

Scarcity amidst abundance

In the last three weeks I have been trying to organise seminars on “Moringa Oleifera”, popularly known as wonder plant, for secondary school teachers in Osun state, Nigeria. “What is Moringa?”  And why secondary school teachers?

Moringa, I discovered recently, contains 7 times the vitamin C of oranges, 4 times the vitamin A of carrots, 4 times the calcium of milk, 3 times the potassium of banana and 2 times the protein of yoghurt. Besides its nutritional value, it can save millions of lives and it could be used to generate bio-gas, among others. As a result of its enormous benefits to mankind, I decided to share what I know with others so that our society can be a better place to live in. So I made up my mind to first take this money-spinning idea to my former constituency – to teachers. I taught for six years before I moved on to other things in life. I was however shocked to find out that the way it was when I was still teaching, is still the way it is now. Despite the immense opportunities in Moringa that my people in “chalk and talk” business could tap into, they bombarded me with litany of complaints such as ‘we don’t have money’, ‘the money you are charging for the seminar is too much’ and so on. You may want to ask how much is the money? Just $6 to turn their lives round! My heart bled because those who are supposed to know are actually ignorant of what could fetch them additional income. Those we expect so much from cannot see what is right in front of them!

There is no doubt that we are blessed in Africa. But we seem blind to a lot of opportunities around us simply because of our scarcity mentality. We think of what we do not have rather than taking advantage of what we have. We complain we do not have money, thinking that it is only money we need to make money. We have forgotten that we cannot rise above the level of our thinking. If we think we do not have then definitely we may not have. Besides Moringa, there are other opportunities for us that we can take advantage of in Africa, but we still complain we do not have when we live amidst abundance. How then do we overcome this scarcity mentality that has tethered us down for a long time?

The first step to take is to renew our thoughts daily. What we think about, we become. Who we are outside is a reflection of who we are inside. If you see yourself as poor person inside there is no way you can be rich outside. Most civil servants in African societies more often than not see themselves as poor, and their appearances reflect their state of mind from time to time. So, to overcome scarcity mentality, you must consciously renew your thoughts. Rid your yourself of negative thought and thoughts of scarcity. Think abundance. After all, out of the abundance of the heart the mouth speaks.

Desires and confessions are intertwined; they are inseparable. While many have done their desires a lot of good through the words of their mouths, others have short-changed themselves with their confessions. You cannot be a poor person within and be rich without. You cannot be a gloomy person within and be cheerful without. What a man will be on the outside, he must first be in the inside. You must speak power to your desires which first exist as thoughts in your mind.

But beyond the renewal of your thoughts and your confessions, you must also put life to your words through action. Nothing moves unless we move. We may continue to complain we do not have if we do not activate what we have in our minds. This brings to mind the story of a man who lives in my new neighbourhood. I met this man sometime in 2008. He had a life-threatening experience during the Modakeke-Ife internecine war in 2000. He lost everything he had laboured for in the war – cars, houses, businesses! The only thing he had left was his life. This man, because of his pastoral calling, was fond of confessing positive things without taking any concrete actions. The result? He kept on complaining of lack! About a month ago, this man approached me for counsel. I had to be down-to-earth with him. I told him that what he needed was to take a concrete step. I advised him to sell one of his burnt houses to start a business. He did what I advised him to do and today he is a poultry farmer. He does not complain about not having what to eat again. He is gradually recovering what he lost during the war. It is not sufficient to confess positive thoughts alone; we need to back them up with action.

You may be thinking that taking action is not easy. I know. But it is possible to start with what you have from where you are. It is just a matter of starting small. It is little drops of water that make a mighty ocean. We may remain at the level of scarcity if we do not want to begin small. It may interest you to note that I started rabbit rearing with just 2 rabbits – 1 male and 1 female, but today I have a big rabbit farm. We do not just sell live rabbits, but also sell processed rabbits! What you do not start, cannot grow.

To overcome scarcity mentality therefore, we must consciously practise the following tips:

  1. Renew your thoughts daily; avoid negative thoughts as much as possible and think possibilities.
  2. Take a step beyond positive thinking; take action; and
  3. If you think taking action is not that easy, start what you have thought about in a small way from where you are.

With the steps above, you will begin to sing a new song. No more scarcity mentality; you will begin to see the immense opportunities in Africa. You are not created to lack; you are created to have everything in abundance.

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How to Give Meaning to a Clueless Life

The greatest tragedy of life is for people  to live and die and never come out of themselves, to never realise the possibilities hidden within them. Each time I come across people with huge potentials and who seem to be clueless about what to do with their innate abilities, my heart bleeds.  To give meaning to your life you must live it on purpose. There is nothing as dangerous as living a life that has no bearing. Such a life will definitely be very boring!

How can you then give meaning to a clueless life?

The way out is to discover who you are. When you know who you are it becomes easy to live a purpose-driven life. You would have discovered the purpose for which you are in this world.

So I want you to take time to ruminate over the following and answer them as truthfully as possible:

  1. Do I love where I am today?
  2. Would I like to continue to do the kind of job or the kind of activity that I do today when I come of age?
  3. Am I using my natural talent to do what I do today?
  4. Will I like to be the best of what I am doing today?
  5. What one thing do I need to do to make the greatest possible change in my life?
  6. Who is doing something closest to my dream?
  7. What area will I like to make a positive impact?
  8. What will I like to be remembered for?
  9. What mind-blowing accomplishment will I want my name to be associated with?
  10. What field will I like my name to define?
  11. What do I do best with the least effort?
  12. What kind of help do people frequently ask from me?
  13. What is that area people show me the greatest respect?
  14. What can I do for fun and still earn money?
  15. What irritates me the most when it is poorly done?
  16. I usually lose track of time when ……………………
  17. Which of all the human needs touches my heart most?
  18. I am the solution, what is the problem?
  19. Who has this problem?
  20. Which books, magazines or discussions interest me the most?

I am convinced that if you can consciously and truthfully answer the questions above, you will discover your potentials and know exactly who you are. With this, you will have succeeded in giving meaning to your life, even if you had no clue before.

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Your Expectations Can Determine Whether a Drug Works for You

Your can manipulate your thought to determine the effect of drugs

A positive attitude in life is not only essential for career development and success, in fact according a new study published in Science Translational Medicine, pessimism can determine whether a drug works for you or not. According to the study, a patient’s belief that a drug will not work can become a self fulfilling prophecy.

What this means that if one expects that a tablet of ibuprofen will do nothing to alleviate his or her pain, the body may actually not experience any benefit from taking the pill. Simply put, you can change the outcome of the drug by manipulating your thoughts and expectations. It all boils down to the state of mind.

I’ve summarized the study for you below

The experimental Setup:

The researchers assembled 22 patients for the study. At the beginning of the experiments, heat was applied to the legs of the patients. On a scale of 1 to 100, the patients were then asked to report the level of pain. Then the patients were attached to an intravenous drip in order to administer drugs to them in secret.

The Result:

The initial average pain rating was 66. After the patients were given remifentanil, which is a potent painkiller, without their knowledge, the pain score went down to 55.

They were then told they were being given a painkiller and the score went down to 39.

Then, without changing the dose, the patients were then told the painkiller had been withdrawn and so they should expect pain. The score went up to 64.

So even though the patients were being given remifentanil, they were reporting the same level of pain as when they were getting no drugs at all.

The conclusion (mine)?
Your brain or state of mind plays a big role in the way you perceive pain, feel your environment and even acknowledge the effect of sickness. In essence, there is a cognitive side of sickness.  If the magic pill that works for everybody isn’t working for you, it may be time to recondition your thought rather than switch doctors or blame the drug manufacturer.

But the bigger picture here is the need to acknowledge how pessimism can derail your progress in several facets of life.  If nothing is working, it may all be in your mind.

Begin to think positively; you won’t lose anything if you find out your were wrong. Someone once said

“In the long run the pessimist may be proved right, but the optimist has a better time on the trip.”

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