Jermaine Jackson Stuck in Africa

Jermaine Jackson
Jermaine Jackson

It appears the Jackson Family will never leave the news. This time it’s Jermaine Jackson making the buzz. Jermaine took a little trip to Africa and now he’s not allowed to leave the continent and come back to America.

While he was in Africa Michael Jackson’s bother’s passport expired. He can’t get a new one because he owes a little child support, like around $100,000 worth. In May of 2008, Alejandre Oaziaza, the mother of Jermaine’s child, got a child support order against Jackson requiring him to pay $3,000 a month. Well, Jermaine didn’t have all that money and he now owes his baby’s momma $92,921.

According to Metrolyrics, California law states that when a person owes more than $2,500 a month in child support, the State Department of Child Support Services automatically informs the FBI of the delinquency, which then flags up the person’s passport. When that person’s passport expires it cannot be renewed until all the child support money is paid in full.

It looks like Jermaine Jackson better start hunting around for an apartment in Ouagadougou, Burkina Faso, because things are doubtful if he’ll be able to come up with all that child support any time soon and he’ll need a new place to stay.

There is a way that Jermaine can get back to America. The American Embassy can issue temporary papers to a US citizen that will let him return to the states. No word yet if the embassy has any plans to do that.

So, what do we learn from this?  First of all make sure your passport is no where near close to expiring but most importantly, pay your child support and if you can’t, don’t leave the country!

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Nigerian HIV AIDS Veteran Takes Over UN Population Fund

UNFPA Executive Director Babatunde Osotimehin
UNFPA Executive Director Babatunde Osotimehin

A former Nigerian health minister with wide experience in fighting HIV/AIDS has taken over the leadership of the United Nations agency charged with assisting countries with reproductive and maternal health, and population development.

Babatunde Osotimehin, who has also served as African spokesperson for the Partnership for Maternal, Newborn and Child Health, became the fourth Executive Director of the UN Population Fund (UNFPA) on 1 January, succeeding Thoraya Ahmed Obaid.

UNFPA supports countries in using population data for policies and programmes to reduce poverty and to ensure that every pregnancy is wanted, every birth is safe, every young person is free of HIV, and every girl and woman is treated with dignity and respect.

When announcing the Secretary-General Ban Ki-moon’s appointment in November last year, his spokesperson said that Dr. Osotimehin will bring a wealth of experience and passion to the work of UNFPA, coupled with extensive knowledge and understanding of the global and national framework and processes that are critical to the work of UNFPA.

His predecessor at UNFPA, Thoraya Ahmed Obaid, had said, “Dr. Osotimehin’s qualifications and extensive experience position him well to lead the global agenda for population and development and to promote the right to sexual and reproductive health.”

Previously serving as Nigeria’s Minister of Health from December 2008 to March 2010, Dr. Osotimehin has also served as Director-General of his country’s National Agency for the Control of HIV and AIDS. He was a Visiting Fellow at the Harvard Center for Population and Development Studies, and has held several senior posts at the University of Ibadan. In recognition of his contributions, especially as a leader of Nigeria’s response to HIV and AIDS, he was awarded the national honour of Officer of the Order of the Niger in 2005.

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Redefining Black Beauty by Julie Henderson

6’1” stunner plus-sized model Julie Henderson in an interview with Black Voices emphasizes that beauty comes in different colors and shapes
Below are a few quotes from her interviews

Julie Henderson 3
Julie Henderson 2

“I truly believe the world is finally ready and dying to see a different version of beauty. With all the terrible things that are going on in the world today, I think people are hungry for something different”


Julie Henderson
On bullying,
I was picked on as a young kid as well. The one thing that saved me was basketball. It helped shape me in a million different ways. My weight was actually useful. Skinny girls were rarely good and they were so easy to push around on the court. My weight made me a good ball player. I started to see the purpose of why I was given such big thighs, hips, and butt — to box-out, of course!

Julie Henderson 2
Julie Henderson 2

“ Modeling is a very self-involved career; you’re worried about what job you’re getting next, who booked what job, etc”

On the  Komera Project and Hardy Girls Healthy Women
It is important to us that we reach girls in the states as well as across the globe. HGHW provides workshops for little girls teaching them to love their bodies. They give little girls the opportunity to share their experiences and grow with other girls of all shapes sizes and ages. As plus-size models, it’s important to give these girls another example of what beauty is.

Best fashion advice

Julie Henderson 3
Julie Henderson 3

“Be yourself, be yourself, be yourself! Just because it’s the “it” trend of the moment, doesn’t mean you have to wear it”. “No matter what weight, height, or size, everyone can find something that fits their body and makes them feel like themselves”

Part Detail Interview Below

Some people still hold the outdated thought that “beautiful” women are not intelligent. What do you have to say regarding this topic, Ms. Notre Dame Alumni?

My first thought to that was…where are those people at? They are certainly not in my world! I come from an upbringing in which the more you have inside, the more you share with the world. The more you grow yourself physically, mentally, and spiritually — the more the outside is a reflection of that! The more connected I am with the Light, (god, whatever you call it) then my physical self reflects that connection. Also, while growing up I didn’t care about being pretty. Pretty got you nowhere on the court; it actually hurt you. So, that was always the last thing on my mind. I still laugh sometimes that being pretty is my “so –called job.”

Notre Dame was really good for me in a lot of ways…I met some of my best friends there. I learned how to balance having no time with having a million things to do. I learned how to handle pressure with everyone watching you. Notre Dame offers a lot of support to their students; even now that I’ve graduated, the ND family is one of my biggest supporters. They were actually the first people to see my Italian Vogue story and tell me about it! Notre Dame has alumni everywhere, and they are very loyal! Deciding to go to Notre Dame was one of the best decisions I have made in my life.

Have you ever struggled with self-esteem or body image issues in the past? If so, how did you reach the point of accepting and loving your body as it is?

I guess it’s because I grew up being an athlete, but I always wanted to have a strong body that would be able to push people around on the court. I grew up very close with my dad who always taught me that my body was strong like his. I have the female version of his body actually. Henderson bodies are big and strong and can take a lot.

I always took care of my body because that meant I played sports better. I never understood the whole skinny concept; those girls were too easy to knock over on the court. lol. I was quite big when I was playing in college.

The funny thing is that I’m in best shape of my life now. I have an amazing trainer, Donnie Raimon (best friends husband), he is an ex navy seal. He taught me how to eat for my body type; I have lots of food allergies: no soy, no dairy, no wheat, no gluten, and no nuts! I fly to Miami every six to eight weeks for new work outs and my body has never felt better!

What advice would you give to young women who are struggling with self-esteem, confidence, or body image?

Self-esteem, confidence, and body image are such fickle things. I would tell girls to put their focus on other things first:

Find some sort of spiritual path. That’s the only thing that keeps me sane and stable (Kabbalah), but it can be any spiritual path; yoga practice, church, temple, meditation, or Abraham –Hicks (I’m a big fan of) because self-esteem comes from knowing yourself, and for me, the only way I know myself is by having a spiritual connection. That is really my main concern/focus –am I connected to the light? Light=god=an ongoing force of energy that is constantly flowing throughout the universe that is only love.

When I’m connected then I have confidence. Also, there are times I’m not feeling so great about myself. Karen Berg is always saying that whenever I am full of me, me, me, then there is no room for light; so I try to make room for the light to come in and share with others. When I have issues with myself, I take the attention off myself by focusing on what I can do for others (that’s what I work for, but don’t always do. lol). In my opinion, that’s where true self-esteem comes from.

Who do you consider a hero or role model?

I have several. When I was growing up it was between Magic Johnson, Isiah Thomas, and Michael Jordan. Now… the one woman who I look up to in this world, more than anyone, is Karen Berg. She is the co-founder of the Kabbalah Center. She is the woman of all women in my book! She does it all! I strive to be like her every day. She has dedicated her life to making the world a peaceful place.

What misconceptions do you think society has of plus-size women?

A lot! This one gets on my nerves as well! I am told all the time that I’m not plus size! What people don’t get is that the average woman in America is a size 12/14. People believe that plus size means out of shape or bigger. I’m a 6’1” 190-pound plus-size woman who is in shape. Because I’m in shape, I can’t be plus size? There are many meanings to plus size, but people like to put the plus size term under one umbrella. There can be many versions of beauty and there can be many versions of “plus.”

(full interview available at Black Voices)

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Nollywood stars seek spiritual power to stay hot

Does spiritualism have anything to do with being commercially successful? While this is a puzzle that would take religious experts and traditionalists a while to analyze, feelers from the nation’s movie industry indicate that it is fast becoming the fad, pretty much like the home video scenes are depicting. Startling is the revelation that the practice is now rampant in Nollywood amongst actresses, producers and marketers, pointing to the fact that the industry may indeed be committing itself to a life of heathenism over talent.
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Feelers told us, that these trips to Edo for spiritual consultations amongst movie people have assumed a frightening dimension these days that producers and marketers first take their edited movies to the spiritualists for endorsements before they are released into the market. And such trips, according to a reliable source, explains why some movies believed to be watery in content are known to have had sold hotly in the market.

On the other hand, the actresses known to be imbibing the same habit do so all in the name of finding fame and breaking even. The actresses are also said to be in this dirty habit in order to win the attention of very wealthy lovers, who would turn their lives around.

We scooped that the two hot destinations for movie people in this habit are all in Edo state. One of the spiritualists operates from Auchi, the headquarters of Etsako West local government area of Edo state, while the other operates at a town, Igbanke, a border town between Edo and dElta state, where late singer, Sammy Needle, hailed from. Some of the wave-making actresses are also said to be in the habit of visiting these two towns on regular basis to make appeasements to the spiritualists, in order that their services would still be needed in the acting business.

I hope to report back on interviews with two actresses who have visited Edo and are bearing witness of the trend. Stay tuned.

(Niger Films)

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Malian officials in trouble: Global Fund suspends malaria

While global campaigns are gathering momentum to raise funds for malaria research and prevention, Malian officials have their own plan. Read on.

(AP)

BAMAKO, Mali — The Global Fund to Fight AIDS, Tuberculosis and Malaria said Tuesday that $4 million meant to fight disease in Mali has been misappropriated, prompting them to halt three grants.

The announcement came two days after Malian Health Minister Oumar Ibrahima Toure resigned without explanation on Sunday.

The Global Fund said Tuesday that Malian officials have arrested 15 people suspected of committing fraud; those include several senior health ministry officials.

The international fund said in a statement Tuesday that two malaria grants would be temporarily suspended and a tuberculosis grant would be terminated. Together the grants are worth $22.6 million. The fund has approved some $128 million in assistance for Mali since its creation in 2002. This has come in the form of eight grants – six of them administered by the government.

“The Global Fund tolerates no fraud, and we take public action to stop it, recover lost money and establish new and trustworthy channels for resources so they can reach those in need,” said Michel Kazatchkine, the fund’s executive director

Toure, the health minister, did not respond to requests for comment on Tuesday, nor did Malian government officials. But he had faced several public calls to step down over the Global Fund investigation, and Mali‘s president Amadou Toumani Toure vowed earlier to seek those responsible.

“Whenever someone is accused of wrongdoing, we will do what’s needed so that justice is done,” the president said Saturday. “We must not condemn people too quickly, however. It’s my desire that everyone arrested in connection with this affair has the chance to defend themselves, protect themselves and possibly prove their innocence.”

The fund said the $4 million appeared to have been skimmed through false invoices, fake bid documents and overcharging for goods and services.

The grants provided anti-malarial bed nets, malaria drugs and tuberculosis treatment for prisoners, people in mining communities and patients with multidrug resistant TB.

The fund says the malaria grants will be transferred to another recipient in Mali and treatment will not be interrupted. The tuberculosis patients helped by the other grant will also continue to receive assistance, the fund said.

The poor, landlocked West African nation relies on international donors to fund its health system. In August another international body, the GAVI Alliance, which helps get vaccines to developing countries, also froze the funds it gives to Mali because of corruption fears.

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Long distance love: trials and challenges

By  Amara (submitted by Favor)

Challenging and difficult! Though these may not be the words we want to hear, but the reality is that these are the words that best describe long distance relationships. Please note this, I did not say impossible, but challenging and difficult. I have noticed that in our culture as Africans, women suffer more when it comes to long distance relationships.

A long distance relationship is not different from any other relationship. It is as unique as every other relationship we get involved in. The only difference is that unlike other relationships, you will not have the privilege of seeing your partner as often as you desire. In that regard LDR does not help the intimacy aspect of your relationship. Another important thing, the issue of trust is an indispensable factor which must be taken into consideration before settling for a long distance relationship.

I decided to have this in the women’s column because in our Nigerian context, we are the ones at the receiving end when it comes to long distance relationship. In our country Nigeria, I see marriages in which a woman is made to stay for as long as ten years without setting her eyes on her man. The man who lives abroad comes home to get himself a wife because according to him, the Nigerian woman in the Diaspora have lost their distinctive Nigerian cultural perspectives and therefore are not good materials for marriage. You know every typical Nigerian wants a woman he can sit on and remote control and this has always been their major reason for coming back home to get a wife.

Most of these guys have had multiple marriages to different women in the West. When you see how our people live abroad (I don’t envy them), you will get to understand me better. Many are trapped; yes they live in the UK and USA, but you live a better life than they do. They get into marriages with much older women because they must have shelter over their heads and good food to eat. Many get married just to obtain a Green Card. They do all these and so much more to Nigerian for you.

I feel so sad when I see what some Nigerian ladies go through in the name of long distance relationships. I feel sad because our ladies are yet to begin to reason right. December is just by the corner and so many of these guys are warming up to come back and sweep you off your feet with chocolates, perfumes picked from Liverpool and Finsbury markets in London. Trust our guys coming from the USA, when they speak, they sound more American than the Americans themselves; and with all the bling-bling and fake designer wears, you see yourself falling for them. Some of these guys come home with lovely rides which they obtained under questionable conditions; either from a car hire or insurance. Ladies, shine your eyes. Not all that glitters is gold.

By the time they arrive in Naija, you get carried away and you break-up with your boyfriend with whom you have built a good foundation and are sure of, for a total stranger you know nothing about. Some of these JJC (Johnny Just Come) may even come from Morocco or Equatorial Guinea and will lie to you with confidence that they live in the USA, the UK, or Canada. Before you know what is happening, you have started singing the love songs to their ears. In the course of all these, you believe their lies and surrender your body to them which they exploit. Yes, you may have been introduced to him by his cousin or your friend, but should that make you a fool?

I used to think it was only the illiterates in our villages that fell for these guys, but now I see bankers and Lawyers who have fallen victims. I have had the privilege to meet with ladies who are doing so well in their chosen careers, but are constantly in tears because of this issue. I know a top banker here in Lagos who is a victim: for years now she and her lovely children have been abandoned here in Nigeria because she got involved with a man without asking questions to know his true identity. She laments about her ordeal and how she even travelled overseas to see him only for the man to ignore her and the kids. So many of them get back here and tell you they are married, but the marriage is to a white lady. You foolishly make yourself available as the black wife. You know what, as long as they live in that country and want to make it, they must be married to them .Why should you even try to get married to a man who is not single, divorced,or widowed? The so called big girls are the ones falling for these men because by the time they get into your bank and you are able to see the status of their account, you lose your senses.

There is this other banker who had a very decent man asking for her hand in marriage. The man who happened to be a very dedicated Christian made it clear to her that he wasn’t going to sleep with her before marriage. This became her problem, just like the ladies of today who believe they must sleep with a man before getting married to him. I expected this banker to even thank God for such a man who did not come to exploit her body. This lady insisted on sleeping with him but the man kept his integrity. Before we knew what was happening, she got pregnant for another guy; a JJC who had just returned to from the USA. This left the man who was so much in love with her devastated. Months later, she got married to her Yankee lover. A month after the marriage, he left Nigeria for his base.Girls, that was the last we heard of him; and it has been nine years. The other guy is happily married with two kids. The lady is now all over the place complaining. I feel for her sometimes, but that is what she brought upon herself. We should ask God for a discerning spirit.

Maybe, you enjoy the fact that your Yankee guy sends enough cash to you with different kinds of exotic rides; but you know that in the midst of all those things, there is still a vacuum and an inner yearning for love. I have experienced it and I know what I am talking about. Nothing! I mean no amount of comfort can take the place of love, true love. You are probably enjoying the whole thing because it gives you the opportunity to live anyhow or because you were never in love with him.

Some good women who are not even exposed are made to go back to the village and stay with the husband’s family. Some of them bring their relations to live with the woman in Lagos where she functions as his manager in business. The man is over there enjoying himself with other women and making babies all over the place while you are made to sit with his mother and siblings. Is that the kind of life you want to live? Is that God’s plan for marriage? Believe it or not, sex is a very necessary tool in the bonding of two souls. You can never be fulfilled in marriage without good sex.

I know so many people found themselves in this kind of relationship, not out of greed, but out of ignorance. You were pushed into it by forces beyond your control. If you are not yet married, please create time to talk about some issues with him and be sure you can handle it before taking that step. If you are someone like me who cherishes attention more than money, I advise you quit before regrets set in. If you cannot trust yourselves, there is no point getting into it because it will cause you more pain than ever.

Trust is a necessity if you chose to have your relationship from a distance. Without trust and honesty, the relationship is in for danger and unsuccessfulness. I know you are desperate for marriage, but please be careful and constantly remind yourself that God did not give a particular age for marriage. A man who is yours will come and he will love you despite your age, look, and past life. I have started seeing some of them in town, they are going to do everything possible to deceive you, but girl, you can choose not to be deceived.Dont be so much in a haste to have a total stranger put a ring on your finger and take you to the altar this Christmas. Give yourself time to understudy him. I always advise my friends not to allow any marriage until they see their papers and travel documents ready. Those who took to this advice are happily married and living with their men abroad.

I repeat it again; God’s plan for you is not for a man to come here, get married to you and then leave you for his mother and siblings. God’s plan is for you to be one in body, soul, and spirit with your own husband. His plan is not for you to be married to a beautiful mansion and lovely cars. His plan is not for you to keep other men by the corner to service you and pretend all is well. Get this into your ears young lady, God’s design for marriage is a true union of the body, soul, and spirit where you live under the same roof with your own husband and share your bodies with one another. Think about this and make the right choice.

 

Amara, the Author

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Why guys are scared of commitment

Men’s fear of commitment goes beyond the ordinary l must say. Why don’t they want to settle down or ‘tie the knot’? Sometimes, it takes years with a particular woman and children in between to make a man tie the knot. In other cases, you will see a man having a live-in lover and they have children between them, yet they are not legally married and every time the woman reminds the man of it, he panics.

John, an established man, thirty five years of age now works in a reputable oil and gas firm in Abuja. Catherine, a pretty young woman, twenty nine years of age works also in Abuja in an Insurance firm and not doing bad.

It all started ten years ago when John just graduated from the university and did not have a job. Catherine on the other hand was what we call a ‘jambito’; she was fighting to gain admission into the university. They met somehow and this led to a serious steady relationship between the both of them and a promise of marriage from John. It was sure not easy at first with John not having a job and Catherine being a young girl trying to cope with school, finance and the distance to visit John without transport fare back. It went on like this until John managed to gain employment in a company where he was been paid little or no salary.

It is ten years into the relationship today. John has a good paying job, while Catherine has graduated and now works in a good company in Abuja. He is not talking about visiting her parents like he promised and he acts cold every time she brings up the topic. Catherine on the other hand is not getting any younger.

This is what our celebrities have to say on this issue.

Muma Gee

Ladies are not ready – Muma gee, Musician
I think men are scared for various reasons. Firstly, the economy is not helping and they don’t even have jobs or good jobs. Businesses are dying every day and cost of living is on the increase. Imagine this scenario and you want him to take another person as wife, when he can barely feed himself? Who do you think would want to manage with a guy who doesn’t have a job? Imagine he marries, before you know it the third mouth comes in and the fourth and fifth. How do you think he will survive?

Secondly, the ladies are not helping matters. They are now men- they drink in gallons and smoke like chimneys. A man might want to hang out with a drunk for a lady, but when it comes to settling down, he won’t think about her. At others times, the ladies cannot be themselves, they cannot even cook these days! All they do is to put on micro mini skirts and parade the whole town thinking of just men. They can instead try fixing up their future by spending quality time on themselves, in terms of building up their characters, attitude towards life and home and knowing that their bodies are the temple of God. These men will only use you if you allow them and they will go somewhere else when they are through with you.

Charlie Boy

Times are hard – Charley boy, Musician
The environment is not helping in Africa. Our leaders are not given us reasons to smile. The youths cannot gain meaningful employment and so they cannot give what they don’t have. These days men are force to look for women who are equally ‘strong’, it is not like in our father’s days when the husband goes hunting and the wife waits at home for the meat he brings.
I have gone through this kind of life and experience, so I know what I am talking about and I understand what they are going through. It is not easy I must confess and if I had not been married at the time I was going through that episode, then I don’t think I would have thought about it.

Faze

Not sure of her – Faze, Musician
A man cannot run from the woman he loves. In fact, if I was the one, I will not have to wait three years to know if she is the one. I think it is like this because he is not sure of her, probably because of her character and so on. A man, who waits three years or more to know if she is the one, already has an issue he is settling with her or will not marry her after all.

Ras Kimono

Men are Lazy – Ras kimono, Musician
Some young men these days are so lazy, they don’t want to work hard or even work at all. They want to have women who work already, earn good ‘pay’ and have apartments of their own, so they can move into these apartments and get their bills paid. In fact, they don’t mind having women from rich background and so forth. They want to be the women themselves. They forget that there is always two sides to a coin- he who pays the bills calls the shots.

Jeddi

Unemployment, a factor – Jeddi, Comedian
There are no jobs and when you get one, the cost of living takes away every penny saved. Moreover, to get a decent lady these days is a problem. The gold diggers are more than the decent ones and there are the ones who do not want to settle down for one guy. They go around breaking hearts of men, this makes a man scared of trying again and when he does he is scared to make a commitment because of his past. I will only advice our young men not to stop trying until they meet the real one made for

Check us at (Nig. Films for more)

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Surviving as an International Student, Part 1

International student survival

Patrick Coomer

Pursuing your education in a foreign land poses a mix of positive and negative feel. On a good note studying abroad will open up a lot of new opportunities. You will need to meet new friends and experience diverse cultures. However, timid students may consider this idea unenthusiastically. Certain types see this point as something awkward, lonely and tangled. Whatever the case, international students will naturally feel the pressure and anxiety of living their student lives away from their families and usual lifestyles. Nevertheless, here are the ultimate tips that will equip you in surviving international school amidst the lack of monotony.

  1. There are many things you have to get used to when you live in another country. With this experience, you will find out that there is something more to what you used to see back in your hometown. One adjustment that must be made is the change in weather conditions. If you were raised in a tropical country and is migrating to a chilly land, might as well prepare for it. Gear up with winter tools and proper acceptance of the change. Also, you have to take into consideration the new work culture you need to live by. Understand that different people have different attitudes in fulfilling their tasks. Adapt to the local customs but stay focused on your true values.
  2. To help you function well in this new environment, you have to in shape holistically. This means that you are well-nourished physically, mentally, emotionally and socially. Even if you are drowning from school works and deadlines, you still have to attend to your other necessities. The key to achieving all that’s needed to be done is balance. You can excel in school and still join an interest club of your choice; deadlines could be met without sacrificing a 30 minute meal time. Maximize your time and energy wisely. You can make it happen.
  3. You are what you think. Even if you are faced with a troublesome situation, look up and smile! Sulking in one corner will further enhance your negative feeling. Rise above the situation and be positive. Problems must be faced with solutions, not by crying or cursing. A kind nature will always maintain you wavering. Keep your attitude to its amiable quality and see your luck dash through and through.
  4. not by crying or cursing. A kind nature will always maintain you wavering. Keep your attitude to its amiable quality and see your luck dash through and through.
  5. Your work will never be productive if influenced by a deep sense of hatred. If you have personal issues, resolve them first before working on your term paper. You will see that thought and ideas will easily come to you if you are worry-free. To help you gain that relaxed state, seek help. You could go to a trusted friend and ask for advice. If you feel like, you need a professional, go to your infirmary doctor or subject supervisor involved. Sometimes, all you need is a listening ear to ease the issues.
  6. Before you start with anything drastic, know how your school system works first. It will only be a waste to spend too much time on preliminary quizzes if it only amounts to 5% of your whole final grade. Know the distribution of grades, methods of computations, requirements, student rights, etc. It pays to be informed.
  7. Be a planner. Have yourself a daily or weekly calendar where you can jot down all your schedules. Organize your tasks and set time tables. It doesn’t matter if you accomplish little as long as you are following your time frames. Before you know it, your planner will be filled with check marks.
  8. As a promising professional-to-be, you have to keep in track at all times. Set short and long-term goals. Make them realistic, specified and time bound. Be clear with the following things:

    a. Aspired career after graduating

    b. Ways on achieving the specified aspiration

    c. Your education’s role in helping you reach your goal

    d. Other actions to take

    e. Impediments to reach your goals and how to manage them

 

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