Occasionally, we clear our computer cache and history when performance is cranky. Once everything has failed, the IT expert on the other end of the phone may even ask you to do this. In many cases, there is improvement in performance, even if it doesn’t solve the whole problem.
We need to do this to our brains every now and then. Sometimes you’re just feeling too heavy and sluggish because you cache is filled with negative emotions: fear, anger, resentment, hatred, jealousy… This load puts extra demands on your processor impairing your thinking.
In times like these, the best solution may be simply take a pause, clear your mental load, and restart.